Come join a welcoming space to move, explore, and connect through intuitive, unchoreographed movement. Authentic Movement supports you in developing mindful awareness of the body and sensations, and is often a meditative experience. Come as you are—no dance experience needed. Listen inward, follow your body, and share presence with others in a supportive, nonjudgmental community.
We meet the last Sunday of each Month from 2-4pm. See location next to each date:
September 27th: 65 N Main St Suite 2B (Top Floor) Rutland VT: Parking off Burnham Ave-enter the building through the parking lot entrance and go to the top floor-the space is next to the bathroom and has the sign “Move With Mountains” on the door
October 25
November 29
NO Authentic Movement December 2026