Join us for an authentic movement jam—a welcoming space to explore spontaneous movement, presence, and self-expression without judgment. Come as you are, move at your own pace, and connect with yourself and others through embodied play, curiosity, and shared discovery. No dance experience necessary. Hosted by Suzanne Mueller, Licensed Mental Health Clinician, Board-Certified Dance/Movement Therapist and Nationally Certified Counselor
Come join a welcoming space to move, explore, and connect through intuitive, unchoreographed movement. Authentic Movement supports you in developing mindful awareness of the body and sensations, and is often a meditative experience. Come as you are—no dance experience needed. Listen inward, follow your body, and share presence with others in a supportive, nonjudgmental community.
We meet the last Sunday of each Month from 2-4pm. See location next to each date:
September 27th: 65 N Main St Suite 2B (Top Floor) Rutland VT: Parking off Burnham Ave-enter the building through the parking lot entrance and go to the top floor-the space is next to the bathroom and has the sign “Move With Mountains” on the door
October 25
November 29
NO Authentic Movement December 2026